这节课让你感到最有收获的是什么呢？欢迎讨论！
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受益匪浅
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正确发泄情绪和转化情绪
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控制情绪
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我的情绪我做主
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管理好情绪，让自己过得更加开心，生活更加美好
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冲动是魔鬼
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情绪和管理
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管控自我情绪，做自己的主人
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好
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控制情绪
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